The Calm Prescription by Luke Coutinho

FLO Mumbai, led by chairperson Pooja Arambhan Tiwari, launched Luke Coutinho’s latest book, “The Calm Prescription,” at Willingdon Club, Gold View Room, Mumbai, in association with iiV Health Solutions and Wockhardt Foundation. Luke Coutinho is a bestseller author and holistic health coach. As a part of the FLO Kavach initiative, the event reinforced a shared commitment to preventive and equitable healthcare.

At the heart of this initiative is chairperson Pooja Arambhan Tiwari’s mission to foster awareness around lifestyle diseases and their growing comorbidities, particularly in the context of India’s alarming health statistics. With India now bearing the sobering title of the Diabetes Capital of the World, and children as young as 15 increasingly being diagnosed with diabetes and related conditions, the urgency to act has never been greater. 

Speaking at the event, Pooja Arambhan Tiwari emphasised: “FICCI FLO Mumbai is deeply committed to catalysing conversations and action around holistic health, early screening, and equitable access to preventive solutions. Today, we are not just launching a book — we are advancing a vision of a healthier, more informed India.”

The Calm Prescription offers a transformative pathway back to homeostasis — a state of inner balance and calm — through practical tools and lifestyle strategies. It resonates strongly with the mission of iiV Health Solutions, which is building India’s first smart, accessible early screening devices for silent diseases like Peripheral Artery Disease, and with Wockhardt Foundation’s long-standing grassroots healthcare programs.

The event drew an eclectic audience of health professionals, entrepreneurs, FLO members, and youth leaders, all unified in the belief that awareness, early detection, and sustainable lifestyle shifts are the keys to reversing India’s lifestyle disease epidemic.