FLO Kanpur, under the leadership of Chairperson Kriti Shroff, organised an informative session, “Nutrition for Peri to Post Menopause” under their Kavach Vertical. It is a part of the FLO initiative to support women’s well-being by equipping them with proper knowledge. The session focused on spreading awareness among women about the physical and emotional changes during the peri to post-menopausal phase, and to highlight the role of mindful nutrition and lifestyle practices in ensuring long-term health and well-being.
Highlights of the Event
- An insightful session on Nutrition for Peri to Post Menopause was organized.
- The session addressed health challenges, lifestyle adjustments, and nutritional needs during this transition.
- Members actively engaged with the speaker, making the discussion interactive and meaningful.
Impact
- Awareness Creation: Over 70 members gained practical insights into women’s health during menopause.
- Health & Well-being: Participants learned sustainable lifestyle and dietary practices.
- Community Engagement: The event opened conversations around an often-overlooked phase in women’s lives.