FLO Bangalore, led by Chairperson Dekyi Yangtso Chawla, hosted the first event under their Team Health – Mental Wellness vertical, Love You Zindagi, a Feel It Live experience — where music, movement, and the mind came together to explore the healing power of rhythm, connection, and emotional expression.
Members were invited to sing, sway, and feel, noticing what shifts in the body and brain when joy and presence flow through music. Soul Jam, India’s largest jamming and open mic platform, brought their signature spirit of soulful connection. This wasn’t just a performance — it was a space to pause, release, and resonate together.
The artists held space for all emotions: loud, quiet, and unspoken. They weren’t just musicians, but feelers of the human experience, helping members not just hear, but truly feel the music. As a part of the FLO Kavach initiative, the event focuses on improving mental health with the help of music and mindfulness.
Key Takeaways
- Stress Shredding Station
A reflective corner where participants could write down their worries and shred them, a symbolic act of release and emotional letting go.
- Joy & Gratitude Stickers
Every member received a sticker to pass on to someone who made them smile, feel, or connect, sparking moments of shared gratitude and joy.
- Community Jamming
True to the spirit of Soul Jam, the event evolved into a collective expression of music and movement, reminding us that healing often happens in rhythm, together.
The Love You Zindagi event was attended by a total of 300 members. They left the evening lighter in heart and mind with wide smiles, shared stories, and the warmth of connection. It was a soulful beginning to many more moments of healing and joy.